Caffeine has a small effect on 5-km running performance of well-trained and recreational runners
نویسندگان
چکیده
منابع مشابه
Effect of cycling cadence on subsequent 3 km running performance in well trained triathletes.
OBJECTIVES To investigate the effect of three cycling cadences on a subsequent 3000 m track running performance in well trained triathletes. METHODS Nine triathletes completed a maximal cycling test, three cycle-run succession sessions (20 minutes of cycling + a 3000 m run) in random order, and one isolated run (3000 m). During the cycling bout of the cycle-run sessions, subjects had to maint...
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Time-trials represent an ecologically valid approach to assessment of endurance performance. Such information is useful in the application of testing protocols and estimation of sample sizes required for research/magnitude based inference methods. The present study aimed to investigate the intra-subject variability of 5 km time-trial running performance in trained runners. Six competitive train...
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Running economy (RE) at an intensity above the lactate threshold (LT) is reported to be the most important aerobic capacity for estimating 1,500-m running performance. The reason that the RE at intensity better reflects the energy metabolism during a 1,500-m run, is that it is performed above the LT intensity running. This study clarified the relationship between an 800-m run, which is performe...
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ژورنال
عنوان ژورنال: Journal of Science and Medicine in Sport
سال: 2008
ISSN: 1440-2440
DOI: 10.1016/j.jsams.2006.12.118